{"id":56393,"date":"2026-07-27T12:25:17","date_gmt":"2026-07-27T10:25:17","guid":{"rendered":"https:\/\/cubailaviena.at\/?post_type=mec-events&p=56393"},"modified":"2026-07-27T12:35:34","modified_gmt":"2026-07-27T10:35:34","slug":"mama-cubana-plus-w26","status":"publish","type":"mec-events","link":"https:\/\/cubailaviena.at\/en\/events\/mama-cubana-plus-w26\/","title":{"rendered":"MAMA CUBANA Plus"},"content":{"rendered":"

In this Cuban solo dance course especially for moms (or dads, and others) you learn and expand on the basics of salsa, mambo, son, rumba and reggaeton. Each class starts with a warmup (body movement + isolation exercises) and finishes with a cooldown (stretching). The time in between is filled with energizing music and flowing movements in a short choreography that changes every week.<\/p>\n

Children are always welcome - in the cradle, on the mat in front of you, or dancing with us. The course is generally open to everyone, also pregnant women or people without children may join in. If it annoys you that there might be children running around, this course is probably not for you.<\/p>\n

Prerequisites<\/strong>: you have been dancing Salsa for at least half a year<\/p>\n

Instructor<\/strong>: cubaila viena<\/em> Mama Joanna<\/p>\n

14 Sessions:<\/strong>
\nTuesday, 10:30-11:30am, 22.9.2026-12.1.2027 (except 27.10.\/22.12.\/29.12.) makeup date if Joanna falls ill during the semester: 19.1.2027<\/p>\n

Price:<\/strong>
\n10-session block \u20ac150*
\n5-session block \u20ac78*
\nFree trial lessons on 22.9. + 29.9.! Only with advance registration by email to office@cubailaviena.at.
\n*free choice of sessions within the semester course until 12.01.2027
\n<\/span><\/p>\n

Minimum number of participants:<\/strong>at least 5 purchases of 10-session block by the end of September<\/p>\n

Location:<\/strong>
\nStudio Nido, Schottenfeldgasse 60, 1070 Vienna, courtyard entrance, last courtyard, 3rd floor<\/p>\n

Mode of registration:<\/strong>
\nFirst come, first served. If a course\/workshop\/event is fully booked, there will be a waitlist.<\/p>\n

We dance solo.<\/p>\n

Upon registration you are going to receive two messages at the email address entered during registration: an automated confirmation message as well as - separately after verification - a message with your invoice and the necessary details for the transfer. Possible prerequisites or proof of discount eligibility will be checked at the start of the event.<\/p>\n

Payment:<\/strong>
\nTransfer for the course\/workshop\/event after receipt of the invoice<\/span> within the payment period given. Participation without prior transfer is not possible. No cash payment on site.<\/p>\n

Registration is binding and liable to payment, cancelation policy <\/strong>see GTC.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

In diesem kubanischen Solo-Tanzkurs speziell f\u00fcr Mamas (oder Papas und andere) lernst und vertiefst du die Grundlagen von Salsa, Mambo, Son, Rumba und Reggaeton. Jede Stunde beginnt mit einem Warmup (Body Movement + Isolations\u00fcbungen) und endet mit einem Cooldown (Stretching). Die Zeit dazwischen ist vollgepackt mit energetischer Musik und flie\u00dfenden Bewegungen in einer kurzen Choreo, […]<\/p>\n","protected":false},"author":3,"featured_media":56397,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[5,7],"class_list":["post-56393","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-cuban-salsa-casino","mec_category-estilo-styling"],"_links":{"self":[{"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/mec-events\/56393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/comments?post=56393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/media\/56397"}],"wp:attachment":[{"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/media?parent=56393"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/tags?post=56393"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/cubailaviena.at\/en\/wp-json\/wp\/v2\/mec_category?post=56393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}